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<title>3. Male Enhancement</title>
<description>Click here to read more about penis enlargement.</description>
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<title>Do You Last?</title>
<description><![CDATA[by Peter James 
But one man out of three considers that they ejaculate too quickly. A man can suffer a great deal of self-doubt if he feels he suffers from premature ejaculation, and his partner can suffer from frustration as well. The average male ...]]></description>
<content:encoded><![CDATA[by Peter James <br />
But one man out of three considers that they ejaculate too quickly. A man can suffer a great deal of self-doubt if he feels he suffers from premature ejaculation, and his partner can suffer from frustration as well. The average male between 18 and 20 orgasms within three minutes. As we mature, this slows some- what, but experience as much as physical age is responsible for this. Even if a man doesn't care to go all night, he will probably want to last more than three minutes! There are two questions to ask yourself in order to decide if you last long enough. Ones to ask yourself if you are satisfied when you orgasm. <br />
<br />
Apart from impressing your partner, do you feel that you came when you wanted to, giving yourself the maximum pleasure. <br />
<br />
The second question is do you usually come before your partner('s). Some women have great difficulty in reaching orgasm, especially during intercourse, but if you have multiple partners who seem to expect orgasm yet you finish before they can reach it, then perhaps you suffer from premature ejaculation. <br />
<br />
<br />
If you feel that you do orgasm too quickly, there are a couple things you can try right off for a quick fix, although both will take away some of your pleasure, as well. One is you can try wearing a condom - or even two - to decrease the sensation. You can also try commercial delaying sprays or creams that work by slightly numbing the penis. <br />
<br />
<br />
Many men also try masturbating before a hot date. They find that having come once in a day, they take longer to come a second time. This can work for many men, but on the other hand, you may enjoy orgasm with a partner more, and you might not always know before hand that you are going to have sex. <br />
<br />
In order to learn to control your orgasm, you have to discover at what exact point you cannot turn back. You will need to masturbate very slowly without a partner, and pay attention to what you are feeling. At a certain point, you will find the exact feeling that occurs just before you orgasm. If you learn to recognize that feeling, you will be able to redirect your thoughts or to briefly stop moving just before it occurs. Some men briefly squeeze the base of their penis for a minute till the feeling subsides. At that point, you can continue. <br />
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Some men think about unpleasant things like income tax or being stuck in a cold rain, but also this often does work, this will also lessen your pleasure. <br />
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Strengthening the pubococcygeus muscle can also help delay orgasm. It is the same muscle you use to stop urination in mid stream. Try stopping while you are urinating several times to get a feel for what the muscle feels like in use. It is also the muscle you use when your penis is erect and you make it bob up and down. There are exercises you can do to help strengthen that muscle. The simplest would be to get an erection and make your penis bob up and down till your muscle gets tired, but never continue till it is painful. Do this every other day, just like you would work out any smaller muscle. Then practice using it to sort of hold things back. <br />
<br />
Remember that sex is all about pleasure, but it is also about genetics. Man was designed to impregnate women, and that meant faster orgasms to allow multiple attempts at fertilization. Coming too rapidly can often be caused by worry and performance anxiety. <br />
<br />
The best thing you can do during sex is have fun and enjoy what you're doing!<br/><br/>
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<pubDate>Wed, 20 Aug 2008 00:00:00 MST</pubDate>
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<title>Does penis size matter?</title>
<description><![CDATA[Some say yes, some say no. It is a matter of continuing controversy.  Men and women argue this point, and magazines have frequent articles on this subject. 

Sometimes size simply does matter, however.  Gina from Los Angeles has this to say- 

&q...]]></description>
<content:encoded><![CDATA[Some say yes, some say no. It is a matter of continuing controversy.  Men and women argue this point, and magazines have frequent articles on this subject. <br />
<br />
Sometimes size simply does matter, however.  Gina from Los Angeles has this to say- <br />
<br />
&quot;I have been dating a man who I think is wonderful.  We have so much in common, and everything is great.  The problem is that when we have intercourse, I can't feel his penis inside of me.  There is also no contact with my clitoris.  It doesn't matter how long he goes, I can't feel his cock. <br />
<br />
With other partners, I can reach orgasm within a couple of minutes, but he is so small, I just can't.  I feel embarrassed going on about specifics, but his penis is about 4 1/2 inches long and very thin. I try to tell myself that it doesn't matter, but the fact is that I deserve to have good sex and to have orgasms. <br />
<br />
Not only can I not come, but I am worried that he can't feel much either, which makes me feel like less of a woman with him.  I don't know what other women do in this situation, but I'm confused and upset.  This guy and I get along so well, and everything is so great, but the sex is so unsatisfying.  What can I do?&quot; <br />
<br />
There are a few things they can try, but unfortunately first she has to be able to tell him what the problem is - and that is bound to be uncomfortable, and to put a strain on their relationship. Can you imagine how difficult it would be for a woman to tell a man she cares about that she can't feel his penis during sex? <br />
<br />
After they have talked about the problem, they can talk about solutions so that Gina receives the sexual stimulation she needs to feel good about their physical relationship.  There are  penile extenders available at most sex toy shops, or they can be bought online. There are  small vibrators designed to stimulate the clitoris during intercourse or at other times.  Her boyfriend can use a vibrator and masturbate or perform oral sex before or after intercourse. <br />
<br />
Also there are penis enlargement techniques and programs.  First off, there is surgery, but that is expensive and intrusive. Most men would not willingly undergo surgery, nor should a woman ask it.  Then there are mechanical enlargement techniques such as penis pumps and stretching rings.  These can have some effect, but can also weaken and tear the delicate tissue of the penis.  Some doubt that these pumps can be effective, and there are differing  opinions as to whether such mechanical techniques work. <br />
<br />
There are also exercises like the jelq and some special kinds of stretching.  These exercises  can have some effect, but require both knowledge and regular effort.  Lastly there are penis  pills, which on their own usually have a great effect and can increase the size of the penis. It all depends on what   Penis pills you choose as some are simply a rip off.<br />
<br />
Obviously in some situations, size can make a difference, not only in terms of the quality of  sex, but also as far as the comfort involved in the relationship.<br/><br/>
<A href="http://track.lativio.com/hit.php?w=105059&amp;p=2&amp;s=5&amp;article=http://www.penis-enlargement-articles.com">Click here to read more about penis enlargement.</A>]]></content:encoded>
<pubDate>Tue, 19 Aug 2008 00:00:00 MST</pubDate>
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<title>Erectile Dysfunction</title>
<description><![CDATA[Today, I got a chance to talk to Simon Ellison 35, about over coming one of mans worst fears- 'Erectile Dysfunction' (ED). 
EA-      Hiya Simon, Would you like to introduce yourself? 
SE-     Certainly. I'm Simon Ellison I'm 35 years old and have b...]]></description>
<content:encoded><![CDATA[Today, I got a chance to talk to Simon Ellison 35, about over coming one of mans worst fears- 'Erectile Dysfunction' (ED). <br />
EA-      Hiya Simon, Would you like to introduce yourself? <br />
SE-     Certainly. I'm Simon Ellison I'm 35 years old and have been impotent for the last 6 years.  <br />
EA-      29 seems fairly young? <br />
SE-      Yes, but I blame it on my job. I'm in the Navy- very high up.  My job although very enjoyable- is very stressful.  It takes a lot out of me.  At the time I was married- I'm divorced now.  Due to work and ED my marriage went down hill.  Looking back- that could have been a good thing-(sighs) but it's still a shame. <br />
EA-      How did your condition make you feel? <br />
SE-      ED made me feel very weak.  I had no confidence- this feeling quickly spread to other parts of my life- my marriage and work began to suffer.  Everyone began to notice the change in me. <br />
EA-            Weren't you scared? <br />
SE-            Scared! Terrified more like! I couldn't understand why. Why me? I felt very angry and worried at the same time.  So confused-it felt like a part of me had died-. <br />
EA-             Worried- <br />
SE-      I was worried about my wife--wondering when she would notice-..waiting for her to say something about the situation-wondering whether she'd go elsewhere <br />
EA-      What was the worst thing for you about the situation? <br />
SE-      I am a person who is highly energetic- I love to be involved in everything and anything is a challenge-I don't give up till I succeed.  Can you imagine what it was like finding out I was impotent? Finding that a part of me didn't work was so hard-and it happened when I was fairly young-that made the situation worst-it affected everything- my job, my outlook-I became highly depressed-I felt I had no one to talk to.  I became increasingly frustrated, both sexually and mentally.  I knew I needed to take action-but it was so hard-..but it got a lot easier as time went on-.. <br />
EA-      What was the first step you took? <br />
SE-      The first and probably the hardest step I took was admitting the problem to myself- after I had admitted this I could then go on to help myself. <br />
EA-      What about your partner? <br />
SE-      After I had admitted it to myself, I then went on to admit it to Mandy, my wife.  This wasn't actually that hard- by this time the situation had got so bad she had realised that something pretty serious must be up.  <br />
EA-      How did she react? <br />
SE-      Mandy was fantastic.  We are still great, close friends.  We only divorced about 18 months ago. Mandy really supported me- she comforted me and totally took the lead.  This was exactly what I needed-She told that it didn't matter-I had done the hardest thing- admitting it her and myself and the rest would follow and fall into place.   <br />
EA-      What happened next? <br />
SE-      From this point on Mandy took charge of me and looked after me.  She told me that it didn't matter and that we were a team-..that together we would fight and sort out the problem.  Together we began researching into solutions-..We also went to see a councillor <br />
EA-      Did that help you? <br />
SE-      Yes, it did.  It enabled me to put the whole thing in proportion.  I realised that I wasn't the only open who was suffering there are many more out there-not as lucky as I was.  It also pointed me in the right direction.  The councillor gave us many pointers as to what step to take next. <br />
EA-      What was that next step? <br />
SE-      Mandy and I began researching on the Internet. I'd heard of Viagra-but didn't know anything about it-it just seemed to be the butt of everyone's jokes.  Mandy then suggested that we went to the Doctors-just to ask about it- to find out whether I was suitable candidate for the drug. <br />
EA-      Was it hard to take this step? <br />
SE-      No not really-.by this time I'd already been to see the councillor.  My Doctor has been my Doctor for the last 10 years- I see him as more of a friend than a Doctor.  He helped me considerably.  He explained all about Viagra and the pros and cons.  He then screened tests to see if I was suitable for taking the drug-which I was! <br />
EA-      Go on-. <br />
SE-      Well I started taking Viagra and the Viagra Experience just simply took hold of me.  It was fantastic- it was like a new lease of life.  Confidence came flooding back.  It was like a second Honeymoon.  That first night I was so nervous- it was so special it was like consummating our marriage all over again.  I was warned that it might not work-but I had to give it a try-I'll give anything a try once.  I began to feel much more positive about myself-the change in my life has been amazing. <br />
EA-      Could you tell me about these changes? <br />
SE-      Mandy and I got divorced about 18 months ago.  We're still great friends and I will always be so grateful to her.  We just out grew each other.  I have a serious girlfriend at the moment, we live together.  She's 4 months pregnant- can you believe that? One drug has given me so much-it's changed my life so much. <br />
EA-      Finally Simon, what's your advice for other men? <br />
SE-      My advice is simple-just tell someone and take the first step.  The results are life changing- my life is evidence of that-..<br/><br/>
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<pubDate>Mon, 18 Aug 2008 00:00:00 MST</pubDate>
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<title>SizeGenetics- Every Guy-s Best Option</title>
<description><![CDATA[If you had a chance to feel better about yourself, would you grab it? If you had an opportunity to make your sexual partner happier with your sex life, would you take hold of it?

If you do, then all you need is to undergo the most powerful penis e...]]></description>
<content:encoded><![CDATA[If you had a chance to feel better about yourself, would you grab it? If you had an opportunity to make your sexual partner happier with your sex life, would you take hold of it?<br />
<br />
If you do, then all you need is to undergo the most powerful penis enlargement system ever designed -- SizeGenetics. SizeGenetics is certainly a great way of boosting your ego and making your partner beg for more.<br />
<br />
This program ensures smashing success in your sex life because it rolls two effective ways of penis enlargement into one. It incorporates the following- a penis enhancement device and automatic membership to penis-health.com. With the combined power of two ways of enhancing your penis size and improving your performance in bed with SizeGenetics, you get non-stop pleasure in sex. <br />
<br />
SizeGenetics primarily serves its purpose through the penis enhancement device. This piece of equipment is effective in enlarging cocks by putting in the penile tissues to pressure. In the process of stretching, cells in the penile area divide. They grow and become sturdier. In effect, a larger looking penis in terms of both length and girth is developed.<br />
<br />
What is more is that it gives you access to penis-health.com. This website promotes effective penis enlargement exercises. It educates you with activities that keep your penis fit. Using the penis enlargement device and the information offered by the comprehensive database at penis-health.com, you will never go wrong. Satisfaction and sexual fulfilment is guaranteed here. <br />
<br />
There is no doubt that SizeGenetics is the best pick in store nowadays. We are not saying that others are not effective. However, we have combined two of the most effective means of penis enhancement, and this makes us simply the best. We guarantee high quality at a very low price. Why settle for something less when there is SizeGenetics? You deserve to enjoy nothing else but the unsurpassed quality of this powerful program.<br/><br/>
<A href="http://track.lativio.com/hit.php?w=105059&amp;p=2&amp;s=5&amp;article=http://www.penis-enlargement-articles.com">Click here to read more about penis enlargement.</A>]]></content:encoded>
<pubDate>Sun, 17 Aug 2008 00:00:00 MST</pubDate>
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<title>Frequently Asked Questions about Penis-Health</title>
<description><![CDATA[The following are the most frequently asked questions about Penis-Health-

Will Penis-Health work for me?

Yes. This technique of exercising the penis will work for anyone, at any age, any nationality and even if you are circumcised. You will sti...]]></description>
<content:encoded><![CDATA[The following are the most frequently asked questions about Penis-Health-<br />
<br />
Will Penis-Health work for me?<br />
<br />
Yes. This technique of exercising the penis will work for anyone, at any age, any nationality and even if you are circumcised. You will still see incredible and lasting results from using our exceptional program.<br />
<br />
<br />
What results can I expect?<br />
<br />
Every man whether your present size is 3 inches or 10 inches, will see an amazing result. If you exactly follow the program in a few weeks you should notice a healthier looking fuller penis with up to 1 inch in gain in length. <br />
<br />
<br />
Is your program safe?<br />
<br />
There are no known risks to the exercises contained in our manual. There are no reported side effects and even doctors recommend our techniques. All exercise come with full video and picture support to ensure you are doing the exercises properly.<br />
<br />
<br />
Are the exercises hard to do?<br />
<br />
No. All exercises come with videos and pictures to guide you in learning the exercises. You can then decide a workout plan of your choice. We can even custom design a workout plan for you through our free consultation service. <br />
<br />
<br />
I do not live in the USA can I get access to this guide?<br />
<br />
Yes. You can get access to our guide if you have a credit card no matter what country you are in. You can also pay by money order or cash if you don-t have a credit card. We have members from Africa, Asia, England, Australia and USA.<br />
<br />
<br />
I have seen other sites why is yours the best?<br />
<br />
Penis-Health program works. The 99 percent of the sites out there are nothing but rip off sites. We are the only site that is recommended by doctors- ISA accredited, researched, award winning and independently tested. With Penis-Health you will see larger results in a just a short period of time.<br />
<br />
<br />
Do I Have to Be A Certain Age or Race to See Gains?<br />
<br />
You don't have to be a certain age, whether you are 18 or 75 the program works to give you a fitter, stronger and healthier penis. <br />
<br />
<br />
Will Anything Ever Come To My House?<br />
<br />
After purchase, you will directly receive a proof e-mail receipt of your purchase, providing you information on how to access our materials. You will never be contacted or sent any sort of mail, e-mail, junk mail or phone calls. We value our customers and not want to interfere or bother with their lives in any way. Nobody will ever know because the purchase is done on a secure server.<br />
<br />
<br />
What Kind Of Guarantee Do I Have That This Program Will Work?<br />
<br />
We give you a complete 6 months guarantee that you will see results in just weeks.<br/><br/>
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<pubDate>Sat, 16 Aug 2008 00:00:00 MST</pubDate>
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<title>Free Enlargement Techniques</title>
<description><![CDATA[The best thing that you can do is go over to the section entitled &quot;What I recommend for you&quot;. By following the advice that I give their you will be guaranteed to add up to 3 inches to your penis size. It worked for me and it as worked for m...]]></description>
<content:encoded><![CDATA[The best thing that you can do is go over to the section entitled &quot;What I recommend for you&quot;. By following the advice that I give their you will be guaranteed to add up to 3 inches to your penis size. It worked for me and it as worked for many more of my readers. However below we give you a few free penis enlargement techniques which have kindly been provided by various natural enlargement sites. These exercises ARE very basic and obviously will not yield much in the way of results on their own. There are 2 exercises here and the site that I recommend for natural penis enlargement contains 30 exercises. Obviously the exercises below do not come with any videos or pictures either. <br />
<br />
The exercises below are quite common, unlike the many unique ones that can be found in the natural enlargement sites. I hope these help you, if only a little bit-<br />
<br />
Warm up exercise - to get more blood into the penis.<br />
<br />
To perform this warm-up you will need a cloth or small towel and access to warm water. Firstly find an ample sized face cloth.  Wet it with warm water until it is soaked through and at a hot but manageable temperature.  Then wrap the cloth around your penis and testicles.  This may feel strange and slightly painful, but this ends quickly enough and is easy to get used to.  <br />
<br />
Keep the cloth in place for 1 minute.  When 1 minute is up run the cloth under the hot tap and repeat the procedure once again holding it for 1-2 minutes. If after the 2-3 minutes you feel you are ready to exercise continue with your workout. If not then re-apply until you feel loose enough and ready to continue with your workout. Warm-up is essential.<br />
<br />
The warm-up as mentioned above is ESSENTIAL. You should never miss the warm-up out of your routine as this will lead to gains being minimal. It is also a good idea to finish off a workout with a &quot;warm down&quot; which would be for example the procedure above repeated. <br />
<br />
Exercise in a nut-sack-<br />
<br />
-	Obtain a small hand towel.<br />
-	Wet this hand towel using warm/hot water.<br />
-	Place the hand towel around your penis.<br />
-	Wet the towel again to keep the warmth.<br />
-	Leave the hand towel on the penis for 2-3 minutes.<br />
-	Temporary discard of the towel and perform workout.<br />
-	When workout is finished re-heat the towel.<br />
-	Apply the towel to the penis for another 2-3 minutes.<br />
-	Always use the same towel for hygiene reasons.<br />
<br />
The Long Shlong Basic - a very very basic stretching exercise.<br />
<br />
Make sure you are thoroughly warmed up and ready.  Make sure that your penis is always completely limp and flaccid-it's a bit hard to perform these exercises if you have an erection. Take the head of your penis  in your hand (if you have a foreskin then pull this back so it does not get in the way, remember you are pulling the penis NOT the skin).  Then stretch it out directly in front of you, holding it for 10-15 seconds.  You should be able to feel the stretch at the base of your penis.  Repeat the action 4 or 5 times.  After that, relax your penis and massage the head to restore normal circulation.  This method applies to stretching up and down, as the pictures illustrate.  <br />
<br />
Now, take your penis firmly in your hand and pull the penis to the right.  Pull it to the right until you can feel a pressure on the left side of your penis.  Hold it for 10-15 seconds.  Repeat the exercise 4-5 times.  Afterwards, massage the head to restore circulation.  After you have completed this, repeat the exercise only this time pulling to the left not the right. Once you have done this exercise a few times you will have a basic understanding of exactly what to do, you should then either use one of our detailed workout plans or use the free consultation to get a custom workout plan, do not just randomly do things.<br />
<br />
Don't worry if you feel a good amount of stretch - this is normal and healthy. If you have a foreskin then pull this back then do the stretch so you are stretching the penis and not the skin. Take your time in progressing- being too adventurous could result in unwanted injury.  The exercises should be performed for either desired number of reps or allocated time. <br />
<br />
Exercise in a nut sack-<br />
<br />
-	As per usual warm up thoroughly.<br />
-	Grasp the tip of your penis firmly, below the head.<br />
-	Pull it out in front of you and hold for 15 seconds.<br />
-	Repeat for the desired number of reps.<br />
-	Relax and gently massage head of penis.<br />
-	Stretch penis to right and hold for 15 seconds.<br />
-	Relax and massage head of penis.<br />
-	Stretch penis to left and hold for 15 seconds.<br />
-	Always repeat for desired number of reps.<br />
<br />
I can not take any responsibility for these exercises. They are very basic exercises but without the proper videos or pictures they could be dangerous, use at your own risk<br/><br/>
<A href="http://track.lativio.com/hit.php?w=105059&amp;p=2&amp;s=5&amp;article=http://www.penis-enlargement-articles.com">Click here to read more about penis enlargement.</A>]]></content:encoded>
<pubDate>Fri, 15 Aug 2008 00:00:00 MST</pubDate>
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<title>How long</title>
<description><![CDATA[by Peter James 

After we get the okay for the first date, there is only one thing going through our mind's. How long will it be until we have sex? Some women like to have sex on the first date, while others will make you wait until you think your ...]]></description>
<content:encoded><![CDATA[by Peter James <br />
<br />
After we get the okay for the first date, there is only one thing going through our mind's. How long will it be until we have sex? Some women like to have sex on the first date, while others will make you wait until you think your nuts are about ready to explode. Sometimes it can depend on how smooth you are with other times it can depend on how horny she is. Yes, women get horny too. How long did it take you and your ex to make love? That probably can be some indicator about how long it will take to bag the next girl. If it took you years, then I would break out the hand lotion, or learn your moves a little better. <br />
<br />
It is hard to believe, but some women like to wait until they are married to have sex. This might seem like forever, but it isn't. I have known several women who have done this. Waiting until marriage protects their purity. In many religions, this is a must. <br />
<br />
The plus side of this is, you will get to bang a virgin. Every man dreams of giving a woman her first sexual experience. I think most of us men have spent most of our lives dreaming of this. <br />
<br />
There is a new trend to be a 'born again virgin'. I'm not sure what this is exactly, it sounds to me like a woman who is unsure about her sexual orientation. If you have had sex, there is no way you can be a virgin. Of course, if you are wacky and forgot to take your meds, anything is possible.<br />
<br />
Women are a picky bunch. In the wild this is done to make sure that she is getting the best genes possible. Some women can wait months to have sex. In their minds if they do this, they are testing your love. If she were to put out on the first date, obviously you would want to go out again.<br />
<br />
If she makes you wait too long and you are unhappy with it, I would break up. She might think that you are breaking up just about sex, but you are. Women don't understand it. She will think all you wanted was sex, but she doesn't understand that you have a need for sex.<br />
<br />
The problem is that if you wait too long, any sex is good. If you hadn't ate for months, a stale piece of bread would taste good. If you continue to eat stale bread all the time, it won't taste as good. The same way with sex. If you haven't had any for awhile, even the worst sex is going to feel good. After awhile you will realize the sex isn't good and you will stop enjoying it.<br />
<br />
The best rule of thumb is waiting two months. This will give you the chance for both of you to know if you like each other. Usually at the end of two months you know if the relationship is going to last. <br />
If she has sex with you on the third date, its too hard to call. If you went out and got drunk three times at a loud bar and came home and had sex... Chances are there won't be much sex after the first time. If on the other hand, you had three great dates filled with conversation and learned a bit about each other, you might get a little more action if you are lucky.<br />
<br />
If you have sex on the first date, I wouldn't look for anymore sex afterwards. Usually this kind of sex is out of lust. Each of you are so horny that you can hardly take it. Feel lucky if you get a call asking you on a second date.<br />
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We all have had dates like this in the past. They give you a hand job or allow you to feel them up. No sex, just a little fun foreplay. Usually this type of sex doesn't last. She is just horny but not horny enough to go all the way. This won't end up in marriage. Not that you were actually planning on it though.<br />
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Waiting for a period of time is the best way to go. If you build up excitement, there will be a great release. If you want the relationship go beyond one bang, then you need to get to know each other a bit. You need to know if this is a girl that you won't mind waking up next to after a night of great sex. <br />
<br />
Take your time. There is no hurry. If you have sex with too many people, you risk getting diseases. Take it slow, enjoy her company and you will get lucky. You will even get a side order of happiness with your wet beaver.<br/><br/>
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<pubDate>Thu, 14 Aug 2008 00:00:00 MST</pubDate>
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<title>How Natural Penis Enlargement Programs Work</title>
<description><![CDATA[Natural penis enlargement established itself as the number one proven method to develop the size of your penis. The basic principle is that by using exercises you can enhance your girth and length by up to 3 inches.

Your penis is consists of 3 mai...]]></description>
<content:encoded><![CDATA[Natural penis enlargement established itself as the number one proven method to develop the size of your penis. The basic principle is that by using exercises you can enhance your girth and length by up to 3 inches.<br />
<br />
Your penis is consists of 3 main areas, 2 large chambers on the top (Corpora Cavernosa) and 1 smaller chamber on the bottom (Corpus Spongisum). When you increase an erection your penis fills with blood, filling all these chambers. The Corpus Spongisum is the chamber used generally when you urinate and ejaculate. The Corpora Cavernosa on the other hand, is the main blood holding chamber of the penis, here is where 90% of all blood is stored each and whenever you increase an erection. <br />
<br />
Basically, this means it is not possible for your penis to get larger by itself, because the blood that fills the penis is already filling the maximum size of the Corpora Cavernosa. The only real method of penis enlargement is to correctly improve and increasd your Corpora Cavernosa. This is only likely through the use of dedicated exercises and techniques made especially for penile growth and development.<br />
<br />
Some facts about successful completion of a good natural enlargement program-<br />
<br />
-	The Corpora Cavernosa is a particular size which limits your erection girth and length.<br />
<br />
-	Good enlargement programs force the blood to fill all spaces within the Corpora Cavernosa, extending and enlarging the blood spaces with every session just like a body exercise.<br />
<br />
-	The penis would become a lot fitter, stronger and larger in girth and length, after 2 weeks.<br />
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-	After one month, your erections will become hard and your sexual stamina better as you learn to control your ejaculations.<br />
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-	After 2-3 months, your penis will become permanently larger when flaccid and when fully erect, you may now end the program as your length and girth gains will stay forever.  <br />
<br />
<br />
Benefits You Can Expect <br />
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The most important part is the changes you see when you begin exercising. After several weeks, the first thing you will see is that your erections become much harder and thicker than before -- same as when you're extremely aroused. For the reason that the blood circulation has developed and the volume of blood entering your penis has enlarged. Your penis also looks much bigger than before when flaccid, because of the developed blood flow.<br />
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After almost a month, you can expect to increase about half an inch in erect length and fullness.  At this point, you will also have increased and enhanced the function of your 'PC muscle'. This muscle is positioned just behind your scrotum and plays an important role in ejaculation. By increasing this muscle and developing the control you have over it, you are able to slow down ejaculation and gain your sexual stamina.<br />
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If you continue to exercise regularly over the following few months, it's usual to increase around 2 inches in erect length and just over an inch in thickness. This is a good goal to aim for, as it is a reasonable target and is achievable for the majority of men.<br />
<br />
Penis-Health <br />
<br />
For your penis size problems, Penis-Health provides you the complete solution. Penis-Health is the unique and most effective penis enlargement system. Penis enlargement through our program is achievable but it is impossible that your penis size will double in length.<br />
<br />
Penis-Health extraordinary program does not require pumps, surgery, weights or any added purchases. It is a 100 percent natural penis enlargement program that tells exactly how to add up to three inches to your penis length and girth together with seven minutes of daily exercise. <br />
<br />
Natural penis enlargement is not impossible. With Penis-Health, the effects will become larger and faster. Only a few minutes everyday and within weeks, you can naturally and safely increase your penis size and obtain a thicker, healthier and well-developed penis.<br/><br/>
<A href="http://track.lativio.com/hit.php?w=105059&amp;p=2&amp;s=5&amp;article=http://www.penis-enlargement-articles.com">Click here to read more about penis enlargement.</A>]]></content:encoded>
<pubDate>Wed, 13 Aug 2008 00:00:00 MST</pubDate>
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<title>Increase Semen Production</title>
<description><![CDATA[Increasing the volume of your ejaculate is a common desire among men. Having watched porn stars being drowned in the cum many men expect this to happen when they ejaculate. However there are secrets to increasing how much sperm spurts out when you ej...]]></description>
<content:encoded><![CDATA[Increasing the volume of your ejaculate is a common desire among men. Having watched porn stars being drowned in the cum many men expect this to happen when they ejaculate. However there are secrets to increasing how much sperm spurts out when you ejaculate. We have just found a site which produces a pill to cure this problem www.volumepills.com  When you sperm production goes up you will also benefit from-<br />
<br />
Increased strength of your orgasms...<br />
<br />
When you take such herbal supplements as amino acids or other natural sexual aids, your body can produce more ejaculate fluid, which increases the strength of your orgasms. Also, strengthening your pc muscle can greatly increase the force with which the ejaculate leaves your penis, making orgasms very intense. Having a larger amount of ejaculate pass through the penis during an orgasm can prolong coitus (orgasm experience). The pumping sensation of an orgasm, of the semen and ejaculate fluids being pushed out through the ejaculatory ducts.<br />
<br />
Improves your sperm count, and overall virility.<br />
<br />
In order to fertilize an egg a large amount of sperm is required, many hundreds of millions. While the average man can produce this many sperm multiples times per day, there are external factors that can adversely affect the sperm count. Things such as smoking, drug use, poor diet, lack of exercise, and even wearing tight clothing in the groin area can all decrease the sperm count.<br />
<br />
Increasing the volume of your sperm increases your fertility by increasing the number of sperm that are produced during each ejaculation. If you are trying to have children, the number of sperm you ejaculate is quite important, as is their condition. The pc exercise and amino acids such as L-Arginine and L-Lysine also help the health of your sperm, which increases your fertility and the chances of pregnancy (should you be seeking it).<br />
<br />
Will help your partner enjoy sex more.<br />
<br />
When you ejaculate, your penis pumps semen and ejaculate, which many men and women find pleasurable. When you increase the amount of your ejaculate the pleasurable pumping feeling lasts longer, and also increases your pleasure. During intercourse extended pumping and orgasm pleasure improves the experience for both partners.<br />
<br />
How do I do increase my volume then?<br />
<br />
Increasing the volume of your semen is done mainly through two things, taking herbal supplements such as amino acids, and the pc exercise which is available in most natural enlargement programs. Suggested amino acids and herbal supplements are-<br />
<br />
L-Arginine (taken with L-Lysine, to prevent occasional skin problems)<br />
<br />
L-Lysine<br />
<br />
Veromax (combines the above amino acids, as well as L-Alanine, ginseng, saw palmetto berry, and biloba leaf)<br />
<br />
ATTENTION- Just came across this site which as a pill specifically for increasing sperm production!<br />
<br />
SITE URL- http-//www.volumepills.com <br />
<br />
All the above supplements are built into most penis enlargement pills and of course the advanced PC exercises are available in natural penis enlargement guides.<br/><br/>
<A href="http://track.lativio.com/hit.php?w=105059&amp;p=2&amp;s=5&amp;article=http://www.penis-enlargement-articles.com">Click here to read more about penis enlargement.</A>]]></content:encoded>
<pubDate>Tue, 12 Aug 2008 00:00:00 MST</pubDate>
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<title>Is penis enlargement safe</title>
<description><![CDATA[Yes it is 100% safe, obviously you have to be careful and avoid the dangerous techniques. Apart from when I did weights and stretches I never had any injuries while doing the natural penis enlargement and the pills. Below I re-oterate the techniques ...]]></description>
<content:encoded><![CDATA[Yes it is 100% safe, obviously you have to be careful and avoid the dangerous techniques. Apart from when I did weights and stretches I never had any injuries while doing the natural penis enlargement and the pills. Below I re-oterate the techniques to avoid.<br />
<br />
Studies have shown that most men are interested in penis enlargement.  In fact these studies show that most men are not satisfied with their penis length or their sexual performance.  They are also dissatisfied with the firmness of the erect penis, but are unwilling to talk with their doctor about what they perceive as a problem. <br />
<br />
Many men are convinced that their penis is not large enough to satisfy their lover.  This leads to an overall lack of confidence when making love, and this lack of confidence often leads to a softer erection, which feeds the problem by often leading to feelings of inadequacy.  This can even lead to relationship problems as these feelings take root and deepen. <br />
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Feeling that you are an unsatisfactory lover leads to a lack of desire to have sex, which the woman in your life may interpret as sexual rejection.  This can lead to further misunderstanding regarding sex and the relationship, and often leads to serious problems between couples. <br />
<br />
The adult entertainment industry is full of ads for products and programs for the enlargement of the penis.  The products include pills, creams and sprays that claim they will cause penis growth.  These claims range from the scientific to the outrageous. Below we talk about penis enlargement methods that DO NOT WORK- <br />
<br />
Enlargement Creams <br />
<br />
Over the last few years, advertisements have been popping up for creams that claim that they will enlarge the penis with regular use.  Do they work?  Medical evidence has  demonstrated that no topical preparation can do more for you than to increase blood flow in the area, which may aid in other programs and may also assist in erection firmness, but these preparations can do nothing on their own to promote actual penis enlargement. <br />
<br />
Penis Pumps <br />
<br />
One of the most common product advertised for penis enlargement is the penis pump.  It can be seen on sale on the internet, in adult bookstores and magazines, and even in drug stores.  The pumps work by creating a vaccuum around the penis and bringing blood to the tissue.  This can assist men with extremely poor circulation to have an erection. <br />
<br />
There is no actual medical evidence that penis  pumps cause any actual increase in the size of the penis.  Some men may even find that if they use a penis pump over a period of time that they will be unable to get an erection without using the pump. <br />
<br />
Using Weights <br />
<br />
Men have used this method of penis enlargement for hundreds of years.  Basically you hang weight from your penis in order to stretch it.  Many ancient and tribal people practiced this method.  Does it work?  Over time, with regular use, you can achieve greater length using this method.  The drawbacks include a thinner penis, and because of the stretched tissue, often less ability to achieve and maintain an erection. <br />
<br />
This method can also cause decrease in blood circulation to the penis, which can lead to serious problems including tissue damage. <br />
<br />
Enlargement Surgery <br />
<br />
Surgery is a big step, and an expensive one.  More importantly, it can lead to serious complications like infection.  It can also lead to scar tissue formation which can cause a misshapen penis.  A common form of penis enlargement surgery involves taking your body fat and injecting a small amount into the penis.  This does not cause significant change in length, although it can make a difference in girth. <br />
<br />
Some men have the connective tissue at the top of their penis cut, which does not actually enlarge the penis, but does cause it to jut further out from the body.  Of course, having less support, your penis will not stand up as far from your body as it did previous to the surgery. <br />
<br />
Penis surgery doesn't change your ability to get an erection, or the firmness of that erection.  This is caused by blood flow in the penis.<br />
<br />
Enlargement pills - 99% of these are rip-off pills which are nothing more than vitamin pills, some do work but be careful of which ones you do choose. (check out the penis pills here.)<br/><br/>
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<pubDate>Mon, 11 Aug 2008 00:00:00 MST</pubDate>
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